A lot of times we find ourselves consuming certain foods or drinks not for their taste, but because we are trying to provide ourselves with something healthy or something that can benefit our bodies in some way. Milk thistle tea is a type of herbal tea that falls easily under this category. However, what this powerful herb lacks in taste and flavor, it makes up for with its surprising benefits to the body. If you’re looking for something new to improve and tone your body with, herbal teas like milk thistle are convenient and readily available from a variety of online merchants like Buddha Teas.
Milk thistle tea is typically crafted from the seeds of the milk thistle plant. As with many herbal teas, milk thistle tea has its own list of advantages which can affect various areas of the body. Continuous scientific research has been uncovering the benefits to drinking this tea. In a nutshell, these are just a few of the positive reasons to drink this tea:
Milk thistle contains an active antioxidant known as silymarin which can help prevent cellular damage done by free radicals in the body. Milk thistle also contains linoleic acid which is currently being studied for its potential to help prevent heart disease.
Drinking milk thistle tea can be an excellent way to supplement the health of your liver and other parts of your body as well. You can drink this herbal tea on an as needed basis, or drink it regularly depending on your preference. It is not recommended to drink milk thistle tea if you are currently on pregnant, nursing, or on medications, unless you have spoken with a doctor prior.